ARTICLES

Excerpt of a Focusing Oriented Experience
I am listening to Russell Delman, teacher of the Embodied Life School, talk to us about how we can attend to our living so that we cultivate implicit interconnectivity with our true selves, our environment, and each other. He often uses Rumi’s “The Guest House” as a parable for how we can get more and more comfortable with being the host, having the guest (the feeling), and being the house (the space).